Thinking about moving close to the heart of country music? Nashville's got more than just tunes to offer. It's surrounded by some pretty sweet spots that give you the best of both worlds: serene living and easy access to the city vibes.
When it comes to air travel, safety is always at the forefront of everyone's mind. You might be planning your next trip and wondering, "Is China Southern safe?" It's a valid question, especially when venturing far from home.
Home sleep apnea testing. Under certain circumstances, you may have an at-home version of polysomnography to diagnose obstructive sleep apnea. Home sleep apnea testing kits monitor a limited number of variables to detect breathing pauses during sleep.
I went to Capital Sleep because my wife said I stop breathing when I sleep and I snore too loud. The staff and Doctors were great and got me in to evaluate my sleep habits.
Oregon's got a vibe that's hard to beat, especially if you're a young adult looking for the perfect spot to plant your roots. With its mix of bustling cities, laid-back towns, and everything in between, there's a place for every taste and lifestyle.
This is the most effective OSA surgery, but it is also the most invasive. Experts recommend only using tracheotomy when a person’s life is at risk and all other options have been exhausted.
Thinking about making a move to Minnesota, or just curious about the best spots to call home in the Land of 10,000 Lakes? Well, you're in luck. Minnesota's not just about the cold and snow; it's packed with cities that boast great jobs, vibrant communities, and plenty of outdoor fun.
If you're lucky, you can experience live music when you visit. This well-known restaurant is well known in the city for providing the perfect dish and a wonderful experience when you head down.
Adaptive servo-ventilation (ASV) is used primarily as treatment for people who experience central sleep apnea. ASV operates similarly to PAP therapy, delivering pressurized air through a tube and mask that the sleeper wears.
Sometimes the act of unwinding is more than just your mind. Fast Asleep is a botanical nightcap that helps put muscles in a state of complete relaxation.
Inspire is an alternative to CPAP that works inside your body while you sleep. It’s a small device placed during a same-day, read more outpatient procedure.
Yes, you can generally take it with other supplements. It’s essential to consult with a healthcare professional or read the product label for any specific guidance on combining supplements.
Be aware of pre-appointment requests. When you make your appointment, ask if there's anything you need to do in advance, such as keeping a sleep diary.
Staff Writer Jay Summer is a health content writer and editor. She holds a B.S. in psychology and master's degrees in writing and public policy.